[flickr video=http://www.flickr.com/photos/islandschool/4518255064/ show_info=no]
Students at the start line for their 2nd timed run-swim assessment
[flickr video=http://www.flickr.com/photos/islandschool/4518255064/ show_info=no]
Students at the start line for their 2nd timed run-swim assessment
For those of you out there wondering what a run-swim is, I put together a few images to help you imagine it. Essentially, a run-swim is the quintessential Island School exercise. We just start running in a straight line, and as the land transitions to Continue reading
[flickr video =http://www.flickr.com/photos/islandschool/4409415180/ show_info=no]