Morning exercise is the only way to start your day. Just ask Cape Eleuthera Foundation employees Mary Assini and Cam Powel and Island School parents Ernie & Kim Parizeau (Kate F’03, Doug S’06, Molly S’10, Sam S’14) and Sally Tyrie (Baylor S’14)! Last week, IS parent and Crossfit One Nation owner, JC del Real (Caroline, Su’13), held a special Island School work out for this crew at his gym. Although they were missing the warm weather of Eleuthera–and the rocks and sand digging into their backs while doing their sit ups–it was a great morning exercise nonetheless!

Once the weather warms up, we are planning to have an Island School event at JC’s crossfit gym for Boston-area alumni, parents and friends–stay tuned for details!