by Cacique Tyler Courville
A bead of sweat slipped from my nose plopped onto the mat below me. My arms trembled and my breathing was shallow and labored. My ears were filled with the grunts and gasps from those around me and the calm voice of our instructor Brady: “If this isn’t enought of a challenge you can also lift your feet above your head.” I twisted towards the front of the room and my eyes widened. Brady had somehow manuvered herself into a flawless headstand. Her breathing was measured, her eyes were closed, she seemed almost…comfortable. My eyes narrowed, my arms tensed and I began to lift my feet off the mat. Continue reading