“This Morning’s Yoga”
September 24, 2010
by Caciques Jackson Rafter and Megan Osborn
We were lined up on top of the dinning hall deck looking out over the turquoise water, our eyes were drooping and our yawns were contagious. Hannah and Brady got us started by motioning to the group to get into child’s pose. Moving into a sun salutation we stretched our arms up to the orange sky, taking deep slow breathes was a relaxing way to start the day. The sun was rising behind spectacularly graying clouds and the wind was swirling around us. There was a full moon low in the morning sky. The waves were lapping against the rocky shore, calming the atmosphere around our bodies in downward dog. Continue reading